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Enzymes: The Fountain of Youth? Part 1
Many people, who pride themselves on being vegetarian, think they are eating a healthy diet.
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Diabetes – The Misunderstood Disease
Type 2 Diabetes is one of the most misunderstood diseases in medicine. It is typically thought of as a disease of high blood sugar. (High sugar is the symptom, not the disease).
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Enzymes: The Fountain of Youth? Part 2 – How to stop the degeneration of the body?
Replace Enzymes that have been lost through years of eating ‘dead’ food, by eating germinating, sprouted and raw foods in sufficient quantities.
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Eat Right To Support Your Yoga
The practice of yoga is highly personal. Different people have different expectations from their yoga practice.
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Soyabean: Nutritional Star or Clever Con?
Speak to most health-conscious individuals these days and they will tell you that soy is one of the healthiest natural foods on the planet.
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How to Achieve Peak Performance – Workplace Wellness Workshop
Are you an “over-motivated, underachiever” – a person who is talented and able, but doesn’t perform anywhere near their true potential…
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Many Problems, One Cause
Some of the most common health problems people complain about these days are:
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Your Non-Stick Pan Could Be Dangerous To Your Health
Did you know that a non-stick Teflon pan, when heated, gives off certain chemical fumes which have been known to kill pet birds? The question you should be asking is: If it can kill a bird, what is it doing in my kitchen?














